When I'm in the present -- really paying attention to the here and now -- I have fewer worries. Because managing my worries is something I struggle with at times, I should show up for my life more often. Instead of making feeble attempts at warding off those pesky anxieties with unhealthy distractions, I could ask God to help me experience my life as it happens.
God, please help me to focus on the moment, realizing fully that each one is a gift from You and that for each one You have a perfect purpose in mind for me. Help me see, hear, touch, taste and even smell my life as it's happening so that I can be of the greatest good to those around me. I love You. Thank You. In Jesus' Name, amen.
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